After a really big day 17, I headed back to one tree hill to see how quickly I could run from the summit to the car park and back up. I managed seven minutes but was rewarded with a splitting headache that would not go away. After completing my v-snaps and burpees I headed home to rest.

I was hit with a fever that didn’t break till the next day so I went to the doctors to be diagnosed with the flu. I tell you this man flu is alive and well as I have been hit for six. I can barely walk to the shower so completing MMM is totally out of the question at the moment unfortunately. I will write a more detailed piece but for now I need to sleep as my brain is not working very well.

Dave

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